Monday, November 8, 2010

good day.

Today has been good.
Really really good.
I haven't had a meaningful eating sort of day in so long, I'd almost forgotten they existed.
Today I drank water and ate just enough, not too much and only when I was hungry. I'm going to work at keeping on this trend.

I actually didn't make it to the gym this morning because I didn't sleep well last night. But I'm really going to try for tomorrow morning. And since our DVD player is back working, I have plans to do the shred and a pilates dvd tonight. Be well, everyone!

-A-

4 comments:

:Deliciously Healthy said...

That's awesome!

TJ said...

So glad you had a good day...hope you get some rest tonight! xoxo

A SPICY PERSPECTIVE said...

Good for you! Glad it was a good day!

Alexia @ Dimple Snatcher said...

yayyy! thanks everyone :)

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